Breaking Down the Basics: All the Fitness Tips You Didn't Know You Needed
Breaking Down the Basics: All the Fitness Tips You Didn't Know You Needed
Do you want to join a new gym, but the fear of being a "newbie" keeps you away? Have you been going to the gym for a while but don't want to ask questions you feel you should already know the answer to? Do you want to start a new fitness journey but have no idea where to start? If your answer to any of those questions is yes- than this digital guide is for YOU! This educational download includes: proper gym etiquette, common terms explained, how to get started on a fitness regimen, combating negative mindsets, and MORE!
PLEASE NOTE: This item is a digital download and will be available for download upon purchase. Link to download will be active for 24 hours.*
This item is a digital download with educational purposes.
What to expect within this guide:
Gym Lingo, explained (“Supersets”, “posterior chain”, and more!)
Negative mindsets that keep you down and how to beat them.
Where to start on your fitness journey.
Proper gym ettiquite
Tips, Tricks, and SO MUCH MORE!
